Have you ever gotten really excited to work out? To loose a few pounds or inches or to build muscle tone? It always starts out great. The scale is your friend, your sticker chart your BFF, every day telling you how great you're doing. It goes on like this for the first week or two. You are on top of the world. You rock at this whole exercising thing!
Then it happens. The scale is no longer your buddy. You have not lost a pound in days, maybe weeks. You have even gained a pound back. Your feeling defeated and ready to give up, then you remember you have a blog and people may be reading so you can't give up..
That's my week. I was on it, I was lovin it, I was succeeding and then NUTHIN! I couldn't even visualize myself visualizing. I was feeling defeated and ready to give up then I remembered I really do have a blog for just this purpose. So, I am dragging my feet a little here. I just detailed and emptied out my closet and the kids closets. I cleaned my whole house 4 days in a row, not because I love cleaning. I took my kids downtown, went grocery shopping, prepared meals, built a lego atlantis, instituted a new family schedule then played cheerleader so everyone would get on board, paid my bills balanced my books, went to a business meeting, worked....and somehow I am supposed to meditate on top of all of that?
I want to meditate to help with all of that because really that is a light week.
I am getting back on it tomorrow morning. I have spent a good 30-40 minutes this week meditating, I didn't blow it off entirely , I just didn't feel like it was working! Tomorrow I will use my dear friend Diego to distract the kiddies so I can get to it. Then Saturday I will head to my Falun Gong group, I am really loooking forward to that!
Please wish me luck, I could use a cheerleader right now!
~M
No comments:
Post a Comment