Well the plan was to get up at 7 and meditate before the kids got up. My alarm went off at 7 and I turned it off and lay in bed thinking about getting up until I looked at my clock again to find it was already 8:35. I needed to be to work by 9! So I lay in bed for another 5-10 minutes before finally getting up, throwing on some clothes, convincing the kids to help me leave in a hurry rather than their usual whining about my leaving. All that just to realize I could not find my keys! I ran up and down and all over in a mild panic but trying to remain calm as an act of on the go meditation. I finally found my keys and off I went.
Throughout the day I continued to breath deeply any time I felt my self get frustrated or annoyed . It seemed to keep me on track through out the day and into the evening.
So, although my plan to practice meditating in a more controlled environment did not pan out, I did manage to meditate in bits and pieces. Not a complete loss.
~M
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