Wednesday, July 14, 2010

Day 3

Tonight as I go to bed I can feel my root chakra is activated. I have not been able to wake up and meditate but I feel I am incorporating mindfulness into my live in ways that are already beginning to have an impact. I began rereading an old Reiki book last night then I received a call today from a woman who is coming to town to teach Reiki. Two days in a row I have had two different people tell me that they want to start a meditation routine to quiet their minds but they had no idea where to start.
This morning I sent an email to a friend who has been very dear to me for two decades but has recently begun making very bad choices. She used me as cover in her last bad choice. I was feeling frustrated and angered by this and then this morning I took my power back. It was very liberating and empowering. I have a very strong sense of my feet being rooted firmly in the ground. An incredible feeling for me, I typically feel airy like I am floating away. Sometimes I even need someone to grab my leg and pull me back to earth. But not tonight, tonight I feel grounded in a most profound way.
I have been seeking to return to my path and I am not sure I have but I am sure I am on my way there.

~M

No comments:

Post a Comment